Hi, I’m Jay — a chiropractor with a passion for movement, holistic healing, and human connection.
With a background in biomedical science and years of hands-on experience, I combine evidence-based techniques with a gentle, mindful approach.

I love working with people who care about their bodies — runners, yogis, weekend warriors, new mums, and anyone seeking more ease and alignment in their daily life.

I created Zen Chiropractic to be a space where people can slow down, breathe deeper, and return to their center.